Allow me to take you into the path of mystical to the mundane so we can uncover and help you experience what YOUR enlightened life feels like. Watch my video below to see how we will do this together. Namaste.
Allow me to take you into the path of mystical to the mundane so we can uncover and help you experience what YOUR enlightened life feels like. Watch my video below to see how we will do this together. Namaste.
Hi all, here is my next blog video about letting go of dissatisfaction through giving up the way you think life should be. As we accept life as it is, this can relieve us from dissatisfaction and even panic and anxiety. Anxiety is often rooted in the fear of death on a core level and so are compulsions. Self-preservation can give rise to trying to control life. Peace and enjoy, Ariah!
11 Ways to Transform Fear:
1.Meditate on your fears for 11 minutes a day and ASK for it to surface via thoughts, feelings, emotions. Sit in all that comes up and just be with it, lovingly, and compassionately accepting whatever is. Let it EAT you up and consume you.
2. Ask for your dreams to help you process your unconscious fears and keep a journal by your bed to keep track of what is coming up. If the dreams have symbols, use an online dream dictionary to see what they mean.
3. Use a mantra that pinpoints fear. A Sikh one is Aadays Tisai Aadays Aad Aneel Anaad Anaahat Jug Jug Ayko Vays.To fully get the most out of this mantra sit with the arms stretched out in front of you straight at shoulder length. Lift the arms to 60 degrees on the first word, then on every other word after bring the arms back to the shoulder position. This a powerful kundalini yoga practice.
4.Cut down on caffeine! Caffeine triggers your nervous system and it can make you more anxious.
5. Do not listen for too long to fear evoking messages, images, and words. For example, the media is projecting much of this out into the world. Read about it to be informed, but then quickly move on and focus your energy on uplifting things.
6.Stay present. Living in the what ifs and future keeps you trapped in old patterns. If you are present with each day and authentic in each moment, when fear comes up you will be able to pinpoint what is getting in the way of movement.
7.Connect to your higher self daily and ask that you be impulsed into vertical alignment with source. This allows you to pulse directly up through the dimensions of reality and quickly summons your energy to cease functioning from your less than divine place.
8. Surround yourself with uplifting friends, or partnership where the person sees you at your best, believes in you, accepts you, and can listen when you are afraid. These people are ones that can hold a space for your fear to be witnessed without judgment. Even if it only one person in your life, that is more than enough! Choosing to hang out with others out of guilt or I should is not the reason to do so.
9. Make a choice to do exactly what you fear each time another one comes up. Or if it is not about an action, then each time a fear comes up laugh. Literally usually the syllable HA, opens the heart. Fear cannot live in the presence of a truly open heart.
10. Search for solutions and stop focusing on the stagnancy that fear can cause. It is the solution that helps you transcend fear. Once you move towards solutions, you will find that the thing you were afraid of the most, was not as bad as you thought. So take action!
11. Pray. Pray to whatever you believe in to help remove the fear. Surrender it over to the divine. Ask for grace with all your heart everyday and remember to always be grateful when the grace comes in.
Now here is some grace for you.
12 Reasons Why 2012 is So Special
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The Twin Flame Is Magnetized Through A Heart Emanating Love
A twin flame is a counterpart of your soul that is either masculine or feminine in form or energetic flavor depending on how you have incarnated here. This counterpart may be in physical form, or in the spirit form. Now more than ever, people are incarnating with both their twin flame counterparts in physical form so that as we merge more into a state of oneness, we get to experience it in all ways, all forms. This is due to the amazing time we are in as Earth has birthed herself into 5D. Both counterparts wish to celebrate the immense light and joy that rests here NOW.
Many have found their twin flame, yet many are still searching. It is a thirst for a deep feeling of wholeness, love, and even romance that cause us as humans to search for this. However, we say the searching is not necessary. As your heart begins to radiate an amount of love not just for others, but for self, your twin flame will be simultaneously experiencing the same healing. This WILL draw you towards each other. Your souls are magnetized as the love frequency becomes purified.
How can you get the heart to radiate on this level? Much of it is alchemical, intention, purification, and honestly looking at the self, one’s issues, and your mirrored reality. It is about realizing all is you, and as you realize all is you, you begin to look deeper and deeper within. The alchemical part has to do with receiving merely through consistent intention that your heart chakra be recalibrated and ascended to new frequencies of light. One healing we help with has to do with bringing in beams of white light that literally ascend the frequency of the heart as it is ready. You may simply ask for this while in your meditations from the keepers of the codes of your ascension which includes your own higher self of the light.
When is the heart ready for the next deepening and infusion of the ascension codes? It becomes more and more ready as you begin to vibrate into a state of love. Again, vibrating into a frequency of love comes about by being truly honest and authentic with where you have things left that need to be healed. The more you acknowledge what is there, the easier it will be for you to sit in the vibration of acceptance, thereby letting compassion and love infuse all limitations with the light of your being and the light of source.
Only when you let the fire of truth come in and you surrender to the things you fear most will things shift and will your heart and soul be ready to merge with your twin flame. Until then, it does not mean you will be alone, but it means you will have possibly soul mate relationships where there are lessons to be learned.
The letting of the fire consume all struggles, patterns, and limitations is harder than it might sound. What this takes is really looking at any blind spots one might have. Sometimes this means you need the assistance of others who are not attached to your situation. This also takes a commitment to stop doing the old patterns or actions in your life, specifically with relationships. The problem that many run into, is these patterns are often very appealing to continue. They usually mask a deep fear of loneliness. The desire for many souls to avoid loneliness and pain is precisely why sometimes ascension takes a whole lifetime.
So you see, this can be very complicated, and yet, it is not impossible for if you continuously search for the light, crave the light, breathe in and out the light, these patterns will be revealed to you along with how to transcend them. You may feel at times you need to handcuff yourself to your own self to stop going towards the old lessons, the old people showing up in new bodies, the old way! You may find yourself very uncomfortable in these times of waiting when fear and pain can emerge. This is why we refer to the healing energy as fire. However, if you have chosen now as your time to do this part of your journey, we smile for in this new 5th dimensional Earth reality, you will be shifted much quicker. You will not have to wait for years and years.
You may also experience this consuming of patterns as the water element working its alchemy. All this means is you move through your pains, patterns, and struggles in a manner that has a lucid and flowing frequency. Both fire and water can do the same thing, with just different approaches.
Now as you feel your shift, remember, your twin flame may be in spirit form only. This does not mean you cannot have a happy relationship with someone in form. It only means, the sense of wholeness will really truly come from a sense of being completed by a spiritual energy. Neither is wrong. Those that feel they are completed by their connection with another are not wrong either. This is not needy when it is the twin flame. This is a sense of union with divine feminine and masculine even if your partner appears in a same sex vessel. We each are made of divine masculine and feminine principles.
Another misconception is that if you are holding masculine or a feminine gender, when you find the opposite gender, that will be the divine completion. Whether you are gay, straight, or bisexual has nothing to do with any of this! You will attract your twin flame when you feel internally on a spiritual level more androgynous. You may still feel on a human level one gender, and this is fine. However, you will feel the divine qualities of masculine energies as well as female energies within in balance inside of you when this healing has fully taken place.
Why the twin flame then? Our soul is creative, and it wishes to experience aspects of itself through merging. This is why we are here. We can merge and not be in relationship because we are all one, and merging can happen through focus and consciousness...but many times we LIKE to experience the merging through physical connection. There is a pleasure in having a body. Know this, and celebrate your body even if it is not always functioning the way you think it should. Throw all the SHOULDs out the window for now, you are awakening to divine neutrality, acceptance of all as just the way it needs to be. This is a KEY to this heart opening we have discussed. You may want things to change still, but wanting is actualized by intention. You can accept the here and now, while intending. If this is triggering the mind to chatter right now, try to not sort it out in this way. Just feel what we say in the heart, in the body. There are also encodings of knowledge in these words.
So we leave you with these final words to send you on your way: as you merge back with your twin flame, keep the heart surrendered, the mind honest, the will courageous, and the spirit unified.
*These messages are from the DOLPHIN STAR HIGHER COUNCIL OF THE LIGHT WHICH INCLUDES CHRIST, SIRIANS, ANDROMEDANS, PLEIADIANS, ARCHANGEL MICHAEL, SAINT GERMAIN, THE DOLPHINS, ARIAH VELASQUEZ AND ARIAH’S LINEAGE OF THE LIGHT. ARIAH AND THESE BEINGS ARE ONE AS SHE IS ONE WITH ALL OF YOU TOO. www.blissfullifecounseling.info. Thank you for posting this and sharing. Copyright 2013.
Society has created the prevailing sense that we must be perfect, and if we are not, we are ashamed and hiding every flaw. Specifically, physically is where the hugest shames many many have come out. So many of us hide blemishes, fat, hair, wrinkles, frizz, skin discoloration, our fears, and worst of all our vulnerable hearts. Who made these things become wrong or bad? How did this happen!? All this has left so many with, is feeling deeply ashamed of who they are and too much focus on these things can take up our precious life.
Many young people are concerned with being overweight at young ages. Our own fears of imperfection get channelled to the children, and then the next generation of hiding souls repeats itself again.
How can we stop this madness!? One thing is to clear our agreement with society to hide and label these things as flaws in the first place. See a literal contract with you and society, heck, with planet earth. On this contract is written, "I will hide and label aspects of myself as flaws and be ashamed." Imagine your big red rubber cancel stamp going down on this contract. See yourself tearing it up and and then, please, please, throw it into huge rainbow colored flames and burn it! Enough is enough.
Secondly, it is time to love ALL and stop trying so hard. The more we stop ripping self apart, the more we will actually lose the pounds or get the glowing face.
Now, yes, self-care is good...yes, self-love is good. Beauty is AWESOME! Yet our standards in this planet are so self-debilitating, it has become the demise of human culture. I speak of us a humans, as if it is a foreign creature because, we are so much more. Which brings me to number 3.
Number 3: WE are so much more. Yes, we have heard it before: spiritual beings having a human experience. But let's go beyond that. We are GOD. We are the piece of the whole, a speck and piece of God's beautiful arm, stomach, head to humanize the concept. Or better yet, a piece of God's Consciousness.
Number 4: Shift your focus from 75% physical obsession, 25% awareness of being a piece of God's consciousness to 75% seeking awareness of being a piece of God's consciousness 25% self-care; which includes, yes, exercise, eating right, using herbs and homeopathy to heal, cleanse once a year and more...but don't do it because you are ashamed. Do it for LOVE.
Numbeer 5: DO IT FOR LOVE. Before you buy any product to self-improve, eat less calories, wax, defrizzify, or anything else, ask yourself, "am I doing it because I LOVE me, or because I'm ashamed of me?" If you're doing it because you are ashamed, then ask for the assistance of the Elohim Divine Beings of Mercy to come and help you; to lift any and all shame out of your energy field in relation to that. Deep breathe, take in the love of your higher self by calling her/him in to fill you up and give her the gift of your shame.
Hand it over like a box of chocolates.
The Question: Am I really a leader...a lightworker?
Sometimes when more things come up to be purged or life mirrors you painful lessons, it is easy to question if you are truly walking in and for the light. First and foremost, we all are. All time is now, all realities NOW. ALLways remember each and every person is walking in the light in parallel realities in some time and space. Yet, YOU, you who read this NOW, are walking in the light in THIS time and space. You would not be reading this if you were not. You would not thirst the clearing and the light if you were not leading in this here and now.
As the light continues to increase in this here and now reality, the deepest aspects of all that you are now surfaces. I mean, the things you didn’t know, you didn’t know. It comes then as a shock in the mirror of this reality. Is someone being cruel? Is something happening that feels like you are being pulled backwards? Then ask the question that you DO know: What is within me that is vibrating at a similar frequency? It may not be the same actions that you take, or even the same problem, but it is the same FREQUENCY if it is in your world. Now this can get confusing when someone’s surface actions seem so different than your own. You may say, “I don’t treat others this way” or “I do not speak like this” or “But I am not angry”. You can trace most actions out of alignment with source to FEAR. Are you in fear of anything? Fear of not finding love? Fear of abandonment? Fear of being viewed as old, unattractive? Fear of not reaching your goal? Fear of not having abundance? The list goes on and on.
So when you see that person acting in anger, cruelty, lack of consciousness, WHATEVER, it is just fear vibrating fear into your reality. This may get overwhelming as you try to search for the blind spot within your self that is creating this. Just keep searching. One day, you will wake up, and the light bulb will go on. “Oh, that’s it!” you will say. And when you know what it is, ask the light to melt it away from the Great Central Sun. Ask the light to dissolve this fear. You do not have to know HOW it will happen. Just pay attention, as new tools come your way within weeks. Help is here. Help is always here. I love you, in the light of all that is divine, in the big oneness, LOVE is all there is.
I didn't know I was going to do an article on love so close to Valentine's Day, and I must say it actually isn't on purpose. But I believe I tune into the group consciousness when writing these articles, and what is on the group "mind". So, of course, different insights have come through this week about love…specifically love in relationship. And oh, I feel the fire this article may bring up in people. If that happens, then please see this as a means for something to clear. Of course, these are my thoughts and feelings and I own them as that. Whatever resonates, take it with you, and what doesn't, discard.
When we begin to open our heart deeper and deeper to love someone, I believe there are different phases. There is phase one, where we must get past obvious fears of the human condition: fear of abandonment, trust issues, and vulnerability. When we stay present with what comes up with our loved ones, and continue to examine, "where is what is happening about me and my wounds?", we make it through phase one with flying colors!
Phase 2 is peace. It is where all is well and many things have been sorted out. It is balance and the calm after the storm. It is a period where you reap the benefits of healed wounds through the love of your beloved and the self.
Just when you think you have it figured out, phase 3 comes along. Phase 3 are the hidden places where fear resides. It is the places you didn't know existed and it may cause people to mistake this for "something not being right". I see many clients come to me in this phase where they think the person they are with, is missing certain aspects they like in a partner, or they decide when they finally have what they want, now they want their freedom, and the list goes on and on. It is the phase of dissatisfaction. If you make it through this phase, it is hopefully because you see that everything you desire in someone else, is what you are desiring within yourself to achieve. Either that or you are tolerating and not enjoying your experience.
Many partners (especially female) will desire to be taken care of more financially. They will feel frustrated about struggling in this way and make it about their partner. When you ask yourself the question, "do you feel financially free personally?" and the answer is no, then it means it is time for you to dig deep and cultivate your gifts to bring abundance into your life.
Phase 3 is also about seeing the deep core feeling that many of us on this planet have about not being lovable enough to be worthy of having someone stay for a lifetime. We make it about the other person, so that we do not have to look deep within our own fears of not being enough. We make problems up about the other people so we do not have to face the deep feeling of core unworthiness of Source/ God's love. This fear is covert and not obvious. It will show up in the form of feeling "trapped" or feeling like you are drawn to something else. Many people end up cheating in this phase or asking for my favorite in the new age community: the open relationship. Oooh, I know I am stirring the pot mentioning this one.
The open relationship works for some, but in my counseling of 100's of people and over 1000 sessions, those in open relationship usually cease to survive them. There are the rare few that utilize them to truly understand unconditional love and letting go of ownership paradigms, but most truly go into them from deep fear of true intimacy and even a history of sexual abuse. I can honestly say that 99% of people I have worked with that choose the open relationship have had sexual abuse. Why is this?
It is because being sexualized at a young age brings about a feeling of confusion of lovability equaling those that give them sexual affection. This means there is a constant feeling of wanting to be engaged in constant stimulation from people to feel loved. When true intimacy hits, meaning the real crap comes up, that is when suddenly they long for someone else. Intimacy in their lives started out without boundaries, without safety, even if it was enjoyable for them. This is very confusing when developing sexuality.
So I share this all because I see how common failed love affairs are, I see how easy it is to give up, and I see how many people in the name of 5D reality shun away from committed, lifelong partnership. I call in for all who struggle with these things a healing today even if it is not for lifelong partnership, and simply to feel deep love and connection. I summon the beings of light that is YOU and I, and the beings that watch over this planet to impulse the violet flame through any nook and cranny that any of us as a group consciousness holds within our vibration related to this, and then I ask it to spread around Earth now. I call this in so in our own perfect way, we may have a clearing to experience true intimacy with others, whether it be sexual in nature or not. I summon this so we may transcend the pain of our planets past miscreations and become victorious in the name of love. I summon this so that we may speak to people we meet with authenticity and acceptance even if just meeting for a short conversation; I command this to be so, so we may not hide under the shroud of fear of not being worthy of love and acceptance. We are ONE.
And so it is.
connect here http://www.facebook.com/ariah.blissfullife Copyright 2014
please note: when i say one race in the video, i mean "the human race" free of seperation regardless of skin tone.